*Conference: From the sea to the heart: the nutritional value of oily fish. At 11am at the Octavi Viader i Margarit Public Library. Conducted by Josep Pont, nutritional consultant and trainer. We will discover the nutritional properties of bluefish and the benefits it brings to our health and well-being. We will talk about its content in Omega 3, vitamins and minerals, as well as its role in a healthy and balanced diet. Questions and answers at the end of the conference and giveaway of a little explanatory dossier of recipes with a sea taste. Free activity. Prior registration required: turisme@guixols.cat, tel. 972 82 00 51 or in person at the Tourist Office.

*39th Empordà Rally. Sports test between 11.30am and 2.30pm and 6 and 8.30pm.

*II Senior Memorial of Futsal CEGFS 2014. From 4pm to 8pm at the Pavelló Carles Nadal.

*La Ganxonada (by Percussió Ganxona). The 90’s are back. At the Jardins Juli Garreta.

-At 5pm Percussió Ganxona Parade. Departure from La Rambla.

-From 5pm to 9pm Exhibition of vintage cars, collection of trinkets and curiosities, most popular music videos.

-From 9pm to 11pm DJ Moi.

-From 11pm to 1am Dreamteam (Toni Peret and Quique Tejada).

Bar service and sandwiches. Organized by: Percussió Ganxona.

*Northern Lights exhibition opening by Tofercu. At 7pm at Casa Irla, 65-69 Algavira, st.